Handy Tips To Minimise Cat Stress During Owner Absences

Cats have emotions and feel things deeply like us. They purr when they're content, meow for attention, and sometimes even sulk when ignored. Many cats form strong bonds with their humans and look forward to cuddles, playtime, and simply being in the same room. Their routine, much like ours, brings them comfort.

But what happens when that routine is disrupted? If you've ever had to leave your cat behind for a holiday, business trip, or emergency, you may have seen the signs: hiding, overeating or not eating at all, or acting out in unfamiliar ways. Not all cats react this way, of course. Some may enjoy the quiet and independence. But if your feline friend gets anxious or uneasy when you're gone, it's completely normal. You're not alone, and there are practical steps you can take to help.

Tip #1: Keep things familiar

One of the best ways to ease your cat's anxiety is by keeping their environment as familiar as possible. Cats are creatures of habit and feel secure in spaces that smell and look like home. If someone is coming over to care for your cat, leave out their favourite toys, blankets, and sleeping spots untouched. Avoid washing all their bedding right before you leave, as those familiar scents can offer comfort.

If you're using cat-sitting services for cats, try to find a sitter who can stick to your usual feeding times, litter box cleaning routine, and play sessions. Ideally, it's someone your cat has met before. A familiar face (or at least a consistent one) can go a long way in reducing stress.

Tip #2: Try short separations first

If you know you'll be travelling in the near future, start preparing your cat with short periods of separation. Step out for a few hours, then gradually increase the time you're away. This lets your cat adjust to the idea that you'll come back, even if you're gone for longer than usual. It's a gentle way to help build their confidence and reduce separation anxiety.

Tip #3: Leave scented comfort behind

Cats rely heavily on their sense of smell. Consider leaving a piece of worn clothing in their favourite napping spot. Your scent offers a sense of security and helps remind your cat of your presence, even while you're not physically there. For some cats, this can be surprisingly effective at keeping them calm and grounded.

Tip #4: Maintain the usual routine

Even if you're not around, try to keep your cat's daily schedule as close to normal as possible. If breakfast usually happens at 7am, aim to have your cat fed around that time. The same goes for playtime and evening wind-downs. Whether it's through a sitter or an automated feeder and toy, routine helps maintain a sense of control and predictability for your feline friend.

If you're boarding your cat at a cat hotel, look for one that pays close attention to your pet's regular habits. Many reputable cat boarding facilities will ask about your cat's daily routine and do their best to replicate it, including meal preferences, play habits, and even the type of litter your cat prefers.

Tip #5: Use pheromone sprays or diffusers

Feliway and other pheromone-based sprays mimic the natural calming scent cats produce when they feel safe and happy. These products are widely used and can help create a more relaxed environment, especially in unfamiliar spaces. Whether at home with a sitter or at a boarding facility, they can be a helpful tool in reducing anxiety.

Tip #6: Schedule quality time before you leave

Before heading off, spend some one-on-one time with your cat. It might be a good play session, a grooming routine, or simply sitting together with some soothing music in the background. This time together helps your cat feel more reassured and emotionally "topped up" before the upcoming change.

It's also a good chance for you to observe your cat's behaviour. Are they acting more clingy than usual? Showing signs of stress? Knowing this in advance can help you plan better, whether you decide to book pet sitting services for cats or explore other options.

Tip #7: Think about their personality

Every cat has a personality type. Some are adventurous and independent, while others are shy and sensitive. Understanding your cat's personality can guide you in choosing the right care. A sociable cat might enjoy a stay at a boarding facility where there are other felines nearby, while a timid one may do better staying at home with a dedicated sitter.

Tip #8: Choose the right boarding facility

If you decide that boarding is the best option, not all facilities are created equal. A high- quality facility, like Cat Paradise Hotel in Singapore, provides a calm, cat-only environment with plenty of enrichment activities, individual suites, and attentive caregivers. Cat-only spaces are generally quieter, free of barking dogs, and more in tune with feline needs.

Look out for facilities that allow you to bring familiar items from home, such as your cat's blanket or a toy. Some hotels even offer webcam access, so you can check in on your furry friend while you're away.

Tip #9: Be mindful when you return

When you finally return, your cat might need a little time to readjust. Some cats may act aloof for a bit, while others might cling to you like Velcro. Don't take it personally, and just offer a calm, reassuring presence. Get back into your usual routines and let your cat settle at their own pace.

Bringing a treat or new toy from your trip doesn't hurt either!

Conclusion

Your cat's comfort and well-being are always a top priority, even when you're not around. By understanding their needs, keeping things familiar, and planning thoughtfully, you can help make your absence less stressful for your feline friend.

If you're looking for a safe, comfortable, and loving environment for your cat while you're away, Cat Paradise Hotel is here to help. As a trusted cat boarding facility in Singapore, we provide personalised care, cosy suites, and a peaceful cat-only setting that ensures your pet feels right at home. In addition to boarding, we also offer reliable cat-sitting services for owners who prefer their pets to stay in familiar surroundings. Learn more about our services today – we're ready to care for your cat like our own.